July 5, 2019

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To Form Successful Habits, Know What Motivates You

June 11, 2018

Are you an Upholder, a Questioner, an Obliger or a Rebel? Chances are you belong to one of these 4 distinct groups determined by how you respond to internal or external expectations. Once you know, you will have an easier time in forming habits, because you can shape your approach according to what works for you. The happiest and most successful people are those who have figured out ways to exploit their tendency to their benefit and, just as important, ways to offset its limitations. Read more...


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