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The Only Way to Keep Your Resolutions

February 24, 2018

By February, most people have given up on their New Year's Resolutions. Humans are notoriously bad at resisting temptation, especially if we are busy, tired or stressed. Sheer will power does not seem to help us to forego immediate pleasures for future returns. But there might be something else we can do to get better at this. Read more...

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