In a Crunch? Keep “Getting to the Balcony”

I’m in a crunch. This is the month where many important projects and engagements from the year are culminating and converging, and boy am I feeling the pain! In my body, it feels like walls are closing in and blinders are forming alongside of my head.

If you can identify with this scenario, you will be relieved to know that there are mechanisms to counter this feeling and keep your sanity. Read more...